Every person is unique and valuable, each offering the world something specifically important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this challenging.

Life is full of transition – providing endless opportunity to assess and further develop the person we want to be. As we attempt to see our way forward, we often develop patterns of thinking and behavior that prevent us from fully showing up in our lives. I believe all persons have the capacity to live rich, meaningful lives and that mental health recovery and discovery is a process available to everyone.